Pelvic health is the health of each organ inside the pelvic area, as well as the pelvic cavity. Pelvic health includes your reproductive organs, as well as your bladder, bowel, stomach, and other organs. Pelvic Health is a health issue that affects millions of people. Unfortunately, many men and women are not even aware that pelvic health is an issue. The pelvic area consists of the uterus, ovaries, bladder, and rectum. A pelvic health issue can affect any of these organs. If left untreated, it can greatly impact the rest of your body.
The pelvis is made up of bones, muscles, ligaments, tendons, and other structures. These structures work together as the body’s “powerhouse” to allow us to move and perform various functions. Pelvic health is important to maintain our quality of life, and it’s important to identify signs of pelvic health problems early on. Pelvic health affects how comfortable you feel in your everyday life, how well you are able to participate in your favorite activities, and how much you can move and engage in your favorite hobbies.
Did you know that your pelvic floor muscles are muscles? Yep, muscles! Did you know that your pelvic floor muscles are also one of the most under-trained muscles in your body? You bet they are! Your pelvic floor muscles (perineum) form hammock-like support around your entire reproductive area. The muscles of the pelvic floor are often referred to as your “core muscles” and are critical in pelvic health.
Pelvic health is a topic rarely discussed. But did you know that your pelvic health affects your overall health and well-being? Pelvic health disorders include those of the bladder, uterus, ovaries, and womb. Although pelvic health isn’t usually apparent, these disorders can cause a lot of pain, discomfort, and illness.
Pelvic health encompasses more than just reproductive health. It includes diseases of organs and tissues in the pelvis, such as the uterus, bladder, and rectum. It also includes disorders of the muscles, bones, nerves, and connective tissue that affect the pelvis.
Pelvic health includes a variety of conditions that affect the pelvic organs or urinary tract. Some pelvic problems are temporary, like bladder infections. Others are long-term, like endometriosis, in which tissue forms outside the uterus. Pelvic health problems can range in severity, with some considered minor while others are considered major or life-threatening. But, women of all ages are affected by these problems. In fact, research shows that 40 percent of women who have a pelvic problem are currently undiagnosed pelvic health in Melbourne.
